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ABOUT SEQUOIA
The Sequoia Team
In the News
For Your Health
Employee Spotlight
|
Health ToolsFear of crime may erode physical and mental healthPeople who are worried about crime in their neighborhood tend to have worse physical and mental health than their peers who aren't as concerned about being…Depression May Be World's Most Disabling DiseaseWhen compared with other chronic diseases, depression may well be the most disabling disease in the world, a new global study finds. People with chronic physical…Work stress tied to higher depression riskPeople who feel chronically stressed on the job may face an increased risk of depression, a large study suggests. Researchers found that among more than 24,000…Overcoming Relationship ChallengesThe challenges you have in your closest relationships could cause you to react much more emotionally today, which may be because you are over-thinking the things…Champions for Change: Network for a Healthy CaliforniaChange is good. Healthy eating and active living are starting to happen in families and communities. It is not always easy but we are making it…Watermelon SmoothieKitchen Tip: Store cubed watermelon in covered plastic containers and keep in the freezer. Frozen cubes can be stored for up to 2 weeks and used…News Bulletin: July-August 2007A healthy portion of nutrition news, brought to you by Sequoia Community Health Centers. Watermelons • Watermelon is a sweet and delicious warm season fruit, but…Healthy FresnoA community-wide effort that encourages – and challenges – the residents of Fresno to commit to making healthier choices for themselves, their families, and the entire…Back to School: Preparing the Student With AsthmaYour Asthmatic child will be returning to school this August and/or September. Enclosed is a list of things to do before your child returns to school…Camping Safe With Allergies and Asthma• If you have food allergies and you aren’t supplying all of the foods for your trip, be sure to bring along some healthy non-allergenic snacks… |
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