Health Tools
How much do you really know about the flu? Don’t fall for the myths. “The shot can give you the flu”. False. Flu vaccines are made…
The cold and the flu are both respiratory illnesses but they are caused by different viruses. More than 200 different viruses are known to cause the…
While some regions of the brain mature a few years late in youngsters with attention deficit hyperactivity disorder (ADHD), their brains do develop in a normal…
A study of U.S. veterans suffering from depression finds that their risk factors for suicide differ in surprising ways from those of other depressed Americans. Specifically,…
Research in psychiatrically ill children and adolescents suggests that those with depression, anxiety and other so-called "internalizing" disorders are more likely to have allergies. Among a…
Last year, nearly 25 million American adults were estimated to have experienced severe psychological distress, according to the results of an annual government survey, indicating that…
Type 2 Diabetes has become a world wide pandemic that is affecting men, women, adults, adolescents, and even children. The outcomes are devastating to the individual…
by Rich Maloof The body needs omega-3’s but can’t produce them on its own.Omega-3 fatty acids, a type of polyunsaturated fatty acids, must come from the…
Whole-grain foods are more nutritious and fiber-rich than foods made with processed white flour. New research suggests that a diet rich in whole grains may help…
It might be the last thing on your morning to-do list, or it might not be on your list at all. But a healthy breakfast refuels…
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