Health Topics

Back to School: Preparing the Student With Asthma

Your Asthmatic child will be returning to school this August and/or September. Enclosed is a list of things to do before your child returns to school…

Camping Safe With Allergies and Asthma

•  If you have food allergies and you aren’t supplying all of the foods for your trip, be sure to bring along some healthy non-allergenic snacks…

News Bulletin: May-June 2007

A healthy portion of nutrition news, brought to you by Sequoia Community Health Centers. Tomatoes •  Tomatoes are a member of the fruit family, but they…

Saving Money While Losing Weight?

Summer is around the corner and it's a good time for outdoors and more physical activity. As you might already know, all animals including human beings…

IPOD Driving Me Deaf?

Are you listening to loud music while driving, reading, doing the dishes, or ... ? On many occasions, we are not even paying attention to the…

Eating Out Tips

Yes, you can eat out. Just do your best to eat nutritious food and watch the amounts. Stay focused on getting a balance of carbohydrates, protein…

Lack of Sleep and Heart Disease

A group of researchers followed 70,000 individuals for 10 years and compared occurrence of heart attacks with number of hours these individuals slept on average everyday.…

Nutrition Facts for Jan-Feb 2007

A healthy portion of nutrition news, brought to you by Sequoia Community Health Centers Cabbage • Cabbage is one of the oldest vegetables • The cabbage family is…

Take Control of Your Health: Remembering Your Pharmacist

Your pharmacist is a highly trained healthcare professional and wants to help you improve your health and get the best results from the directions your doctor…

Take Control of Your Health: Following Your Doctors Instructions

Your doctor or healthcare professional may give you instructions to follow about diet, exercise, avoiding certain activities, or taking prescription medicine. Remember to ask them questions…

Page 2 of 3 pages  <  1 2 3 >