Health Tools

Champions for Change: Network for a Healthy California

Change is good. Healthy eating and active living are starting to happen in families and communities. It is not always easy but we are making it…

Healthy Fresno

A community-wide effort that encourages – and challenges – the residents of Fresno to commit to making healthier choices for themselves, their families, and the entire…

Meals Matter

Meals Matter is a non-commercial website developed and supported by the Dairy Council of California, a not-for-profit organization funded by California dairy processors and producers. Meals…

My Pyramid Plan

My Pyramid Plan Want to know the amount of each food group you need daily? Enter your information at My Pyramid Plan using the customized food…

Body Mass Index Calculator

Body Mass Index Calculator The Body Mass Index Calculator provides BMI and the corresponding BMI weight status category. Use this calculator for adults, 20 years old…

My Pyramid Tracker

My Pyramid Tracker MyPyramid Tracker is an online dietary and physical activity assessment tool that provides information on your diet quality, physical activity status, related nutrition…

My Pyramid Plan

New Food Guide Pyramid MyPyramid Plan can help you choose the foods and amounts that are right for you. For a quick estimate of what and…